DISEASE SCANNER

Global Incurable Diseases Tracker

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Orthopedic Condition

Lumbar Herniated Disc

MODERATE

When the soft inner material of a spinal disc in the lower back pushes through the tough outer layer, irritating nearby nerves. Commonly called a slipped or ruptured disc. Most common in ages 30-50. Most improve with conservative treatment within 6 weeks.

Global Affected

20.0M

Countries

89

Symptoms

Lower back pain
Leg pain (sciatica)
Numbness/tingling in leg
Muscle weakness
Pain worse with sitting/coughing/sneezing
Shooting pain down leg
Burning sensation

Treatment Options

Physical therapy
NSAIDs
Activity modification
Epidural steroid injections
Microdiscectomy
Laminotomy
Chiropractic care
Acupuncture
McKenzie exercises
Heat/cold therapy

Risk Factors

1Age 30-50
2Male gender
3Obesity
4Sedentary lifestyle
5Improper lifting
6Twisting movements
7Repetitive activities
8Smoking
9Family history

Diagnostic Methods

  • 1MRI (gold standard)
  • 2CT scan
  • 3X-rays
  • 4Physical examination
  • 5Straight leg raise test
  • 6Neurological exam
  • 7Myelogram (rarely)

Prognosis

Excellent. 90% improve within 6 weeks with conservative treatment. Recurrence common (5-15% annually). Surgery has high success rate (>90%) when indicated. Most can return to normal activities.

Prevention

  • Proper lifting techniques
  • Regular exercise
  • Core strengthening
  • Weight management
  • Good posture
  • Ergonomic workspace
  • Smoking cessation
  • Avoid prolonged sitting

Research Status

Conservative treatment: physical therapy, NSAIDs, activity modification. 90% improve without surgery. Surgery (microdiscectomy) for persistent symptoms, severe pain, or progressive neurological deficit. Epidural steroid injections for temporary relief.

Sources

  • https://www.mayoclinic.org/diseases-conditions/herniated-disk
  • https://www.hematology.org/education/patients
  • https://www.ncbi.nlm.nih.gov/books
  • https://rarediseases.org/rare-diseases

Medical Disclaimer

This information is for educational purposes only. Always consult healthcare professionals for medical advice, diagnosis, and treatment.